1 week agoby crossfitrochester#tbt to one of the times the boys came out to mason road...Devon had mad hops - I actually used this pic on a gym t-shirt. Wish we could have done more together. #godspeed buddy.
2 weeks agoby crossfitrochester#fbf Old Man Mundy... isn't so old that he went out and crushed the competition last weekend and won his age group in the Rochester 1/2 marathon! his time: 1:27!! not too shabby for 52 years young!! photo cred: meghan mundy