treat migraine

WOD-Chester Games 2014 – sponsored by G&G Fitness

This year’s version of the WOD-Chester Games will take place on Saturday, June 21st.  We’re still working on some details so stay tuned…   but what we can tell you is this.

  • All team registrations must be received by Friday June 13th!
  • The event will run from 9am-3pm, with check-in for the teams starting at 7:30am and awards happening at 3pm.
  • The will be three levels of competition.  The main event will be the Team Competition, but we will also have challenges for novice level crossfitters and kids.
  • Teams will be comprised of 2 men and 2 women and players should be relatively competent in CrossFit movements (ie: can overhead squat half bodyweight, do unassisted pull-ups and toes-to-bar).  The cost to enter is $60 per team mailed in with the team registration form.  There are 48 team spots available.  The top three teams will be awarded team cups.
  • There will be three Team WOD’s.  The first team WOD starts at 9:00am and the second starts at Noon.  After the second team WOD, the top six teams will be invited to compete in the a final workout (2pm start) to determine their overall ranking for the day.
  • There will be two separate beginner challenges…  the first running from 9:15am -10:15am and the second running from 11:30am-1:30pm.  Each challenge will be $5 to enter and sign-up will be at the challenge location – first come first served and when the scheduled time expires the challenges will be over.  We will have prizes for the top three men and women for each challenge.
  • The kids challenge will run from 10:30am-11:15am.  The challenge will be $5…   we are still working on setting age groups and prizes.
  • At the awards ceremony we will be raffling off a new Concept 2 rowing machine – provided by event sponsor G&G Fitness.  All athletes from the team competition and the beginner challenges will be entered into the drawing.  Winners must be present to win…the prize cannot be claimed for you by a friend.
  • Effortlessly Healthy will be there selling paleo food and all team competitors will be provided a ticket for a free meal.
  • The event will be outdoors.
  • Tango Charlie Apparel will be selling event t-shirts AND sponsoring a “Best Team Name” competition so get creative!
  • The workouts will be cool ;)    …and we will release heat assignments videos of the WOD explanations and standards by Friday, June 20th.  BE SURE TO WATCH AND UNDERSTAND THE CONTENT OF THESE VIDEOS.  WE WILL NOT BE GOING OVER THE STRUCTURE OF THE WOD’S OR THE MOVEMENT STANDARDS ON THE DAY OF THE EVENT.  IT WILL BE YOUR RESPONSIBILITY TO KNOW WHEN AND WHERE YOU ARE SUPPOSED TO DO WHAT.
  • It’s gonna be fun.