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RAA Beyond the Barbell Nutrition Challenge

So folks have been asking about the “next diet challenge” for a while now.  We are happy to report that it’s almost here!

The Rochester Affiliate Alliance – comprised of the CrosFit gyms within the Rochester area – have put together a community diet challenge for this fall.  Most of the details you’ll need to know about the challenge can be found in this document:

Beyond The Barbell Rules And Info

It is important to note the registration deadline for the challenge is Sunday, Sept 27th.

To get registered, visit http://www.eventbrite.com/e/the-raa-beyond-the-barbell-nutrition-challenge-tickets-18351246071

So that we can be sure everyone is up to speed with anything and everything they need to to know, we will be holding information/education sessions at the gym on the following days/times.

8am Saturday, Sept 19th

5:30pm Tuesday, Sept 22nd

7am Wednesday, Sept 23rd.

 

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