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CrossFit Games Open Fast Approaching

The games start at the end of next week.  Are you ready?  I mean, you have been training, right?

What about your registration or the judges course?

Remember – to get judged as a competitor in the open this year, we are requiring our athletes be certified to judge.

I went through and updated the roster today.  Folks that have not yet furnished their Judge’s Course Certificate have been removed from the team.  When I get your certificate, you’ll be put back on.  Conversely, I have certificates for some that have either not yet registered for the games or selected CrossFit Rochester as their affiliate/team.  Get on the games sight and get the administrivia taken care of…   go ahead, do it now…  do it!

As for the workouts themselves, we’ll be running them between 7am – Noon each Saturday.  Each Friday we’ll set up heat sheets on the office windows so that you may reserve a time slot.  If you cannot make Saturday’s, we’ll give you space to do the WOD at 7am or 6pm on Friday’s – you’ll need to line up a certified judge.

Game on, gamers!

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